INDICATIONS:
Management of Perimenopausal (Menopausal transition)to Postmenopausal signs and symptoms
 
DOSAGE:
1) In Perimenopause (Menopausal transition): 1 capsule twice a day for 6 months.

2) In surgical menopause: 2 capsules twice a day for 3 months, followed by 1 capsule twice a day for next 3 months.

3) EVANOVA can be continued as long as required because it has been specially formulated for long-term usage.

 
BENEFITS:
1) No fear of cancer on long-term use unlike Hormonal Replacement Therapy (HRT)

2) Relieves the annoying perimenopausal symptoms – hot flashes, night sweats, and insomnia.

3) Safe for long-term use.

4) Can delay onset of osteoporosis and cardiovascular diseases.

5) Reduces LDL cholestrol and increases HDL cholestrol on long-term use.
 

DO'S AND DON'TS

Do's:
1) Wear cotton sleep wear to reduce discomfort from night sweats.

2) Cultivate a routine of physical exercise such as walking.

3) Supplement the daily meals with calcium rich products.

4) Develop a hobby to keep occupied.

Don'ts:
1) Avoid smoking and consumption of alcohol and excessive coffee and